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Services
At Wholesome Health Chiropractic we offer a full suite of services to cater for all your biomechanical needs. Our aim is to provide expert, evidenced based care, that is tailored to the individual needs of every patient that comes through our door. The personal approach to your care and rehabilitation is what sets us apart.
Sports Chiropractic
A sports chiropractor focuses on the diagnosis, conservative treatment and rehabilitation of the neuromuscular skeletal system of athletes to ensure they spend more time on the field and less time on the bench.
Chiropractic
Chiropractic can be effective in providing safe, natural relief and management of musculoskeletal conditions including headaches, low back pain and neck pain to name a few.
Dry Needling
Dry needling is Dr Grace’s weapon of choice when dealing with stubborn trigger points. If you have a reoccurring injury or muscles that just wont relax, then maybe its worth checking Dry needling out.
Prehab & Rehab
Rehab and Prehab are fundamental to not only injury rehabilitation but injury prevention too. At Wholesome Health we emphasise a proactive approach by prescribing tailored exercises according to your movement goals.
Functional Biomechanical Investigation
If you are prone to getting injured during the season, or at the gym or even sitting at your desk then it is worth coming in for an FBI to identify those body parts you move well and not so well. Click to discover more
Clinical Exercise
Clinical Exercise one on one consultations is expertly tailored by our Senior Chiropractor Dr Grace, who will identify the areas you need to be stretched, strengthened and balanced.
Headache Management
Chiropractic can be effective in providing safe, natural relief and management of tension headaches and migraines.
Prenatal & Postnatal Care
Womens health is something we are passionate about here at Wholesome Health Chiropractic. Dr Grace is experienced in providing Chiropractic pregnancy and post-natal care.
Remedial Hot Stone Massage
Remedial Hot Stone Massage is a unique style of massage that utilises a mixture of remedial techniques as well as hot and cold therapies.
About Dr Grace
Dr Grace Stephen
Dr Grace is an accomplished Chiropractor with a high degree of both experience and expertise. Click here to find out more!
Why is Wholesome Health Chiro Different?
We Are Multimodal
At WHC we pursue a multimodal approach to ensure you always get the type of treatment you need when you need it
Our Core Focus
Our focus is movement oriented rather than pain oriented. While we treat pain as a symptom, our focus is on getting you moving like the agile human you are!
Performance Optimisation
Plain as day, we want to help you reach your functional potential. Our unique approach, An individually tailored exercise and treatment program does more than just address your injury.
Longer Appointment Times
All consultations are not made equal. This is why we don’t subscribe to the one size fits all approach. We have a variety of consultation times available to meet your needs.
Condition specific Exercise Prescription
At WHC we encourage a proactive and tailored approach to your treatment and rehabilitation prescriptions. This complements treatment and reduces the incidence of re-injury