Below you'll find a list of all posts from 2018
Just like physical health everyone has mental health too! (it isn’t just those who have been diagnosed with a mental illness or disease). WHO (the world health organisation) defines mental health as:“a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is …
As a chiropractor, back pain is my thing! And according to the Australian stats back pain is also your thing too.Back pain is one of the most common health complaints as it is estimated that 70-90% of you will suffer back problems at some stage in your life.With so many people with bad backs its no wonder there are some …
