Below you'll find a list of all posts that have been categorized as “General Health”
Together, this October, we are going to get moving!WHCJump on board! With a band of like minded people and together lets spring into spring!Whatever your motivationsIf you’re a runner through and throughThis is the workshop for you! – Learn about common injuries and how to minimise them. – Learn strength training for runners.Looking to take on a new challengeThis is …
Our team of Chiropractors have a clinical interest in managing sporting injuries. This means we have vast experience in and enjoy treating regions away from the spine, drawing from a range of skills to meet the treatment required for the specific site of injury. In each Chiropractic consultation, we value taking the time to examine how your entire body is …
Just like physical health everyone has mental health too! (it isn’t just those who have been diagnosed with a mental illness or disease). WHO (the world health organisation) defines mental health as:“a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is …
